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EP 171: Conquering Trolls and Social Media Anxiety with Lauren Litt

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Navigating the bustling world of social media can sometimes feel like a treacherous journey, right? Today, we're hanging out with Lauren Litt, a social media guru who's cracked the code on overcoming social media anxiety.

This convo is so packed with wisdom and fun that you'll forget why you ever feared that Instagram icon. We're diving deep into everything from anxiety to ADHD, boundaries, and even pretend cocktails!

Hit Play Now To Hear:

Lauren's personal journey from being trolled and navigating social media anxiety to being a badass that helps other women show up online with authenticity and confidence

How to set boundaries with your audience on social media, so you can ensure your community feels safe and inclusive

Social Happy Cocktail Quiz: A fun and insightful tool that'll give you your recipe to social media success!

How ADHD is internalized in a lot of women and Lauren's game-changing tips for working with it

Don't miss this incredibly rich episode where Lauren spills the tea on how to balance your life, love your numbers, and liberate yourself from social media anxiety!

Connect with Lauren on Instagram at @lauren.litt and take her Social Cocktail Quiz!


Let's connect on Instagram! @feelgoodsocial

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